Tuesday, July 21, 2015

Spice Drink

      I went to my homeopath yesterday and got a new 'remedy' to help nourish my bones and body- its called a spice drink.  In their pharmacy ( Wellspring at Himalayan) the pharmacist made the blend  just to suit my needs.

  My has  cumin, fennel, hibiscus, and coriander.  Each morning I take a teaspoon  of the mix and let it seep in hot water for just 5 minutes.  Then I am supposed to sip throughout the morning.    It is really tasty and keeps the hunger pangs at bay.

  Next week or so I will  talk about some of my other  protocols that will help support my body/

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